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Inspiration

Back to Basics

Inspiration

Back to Basics

Sometimes life reminds us that despite our to-do lists and lofty goals the best thing we can do is bring things back to basics. Sometimes the best way to get "things done" is to just stop. To take stock of where we are and how far we've come. To trust that things a...

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Gratitude

Inspiration

Gratitude

I keep thinking about gratitude and resilience. On Thursday we headed out to the Oregon coast with two fully loaded cars for a surf getaway. We planned on staying a week. And, despite checking before we left, when we got there the air quality in Manzanita was wors...

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The Power of Relaxing

Inspiration

The Power of Relaxing

There are two ways to go about it: we can change things about our surroundings to help us relax or we can relax and center, and then delve into our surroundings. The second way can feel less intuitive but it’s the most sustaining. And I’m rediscovering that it’s a ...

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